HYBRID PERSONAL TRAINING WITH KAV —
NOW AT SOUTHSIDE GYM SANDYFORD
Where in-person coaching meets elite-level online structure.
This isn’t standard PT.
This is hybrid coaching for ambitious people who want the precision of in-person sessions combined with the consistency and clarity of full online support.
If you want to train correctly, build with intention and finally remove all guesswork…
this is where that transformation begins.
WHY HYBRID COACHING WITH ME?
Because elite results don’t come from one session a week — they come from a system that supports you every single day. Hybrid coaching gives you the best of both worlds: hands-on coaching in the gym + full support outside of it, so your progress never stalls. This is coaching for people who want to stop guessing and start progressing.
THE NEW HYBRID PACKAGES
✅ 8 SESSIONS — €500
Ideal for those wanting hands-on coaching +
full online support to stay structured
between sessions.
✅ 12 SESSIONS — €600
The best-value hybrid package.
Designed for serious progress, deeper execution work, and weekly accountability with online coaching running alongside PT.
✅ FOR SOUTHSIDE GYM MEMBERS
YOUR FIRST SESSION IS FREE.
A taster session to experience the standard before committing.
Limited spots available — strictly first come, first served.
✅ CBK Coaching App Access
All-in-one training, tracking, and communication hub. Includes exercise tutorials, progress logs, and direct messaging.
✅ Lifestyle Vault Access
Exclusive library of resources — guides, recipes, mindset tools — built to simplify your process and make results inevitable.
✅ Real Accountability
No recycled templates. No sugar-coating. Just real feedback and structure that produces results that last.
THIS IS YOUR INVITATION TO LEVEL UP
If you want to train with intent, develop real skill in the gym, and finally build a physique with structure and clarity…
welcome to the Home of the Elite.
👉 Book your hybrid PT package (link below)
👉 DM “ELITE” to lock in your spot
👉 Southside members —
claim your free first session
Results That Speak for Themselves
Hundreds of transformations — from busy professionals to physique athletes — built through structure, not luck.
Results That Speak for Themselves
Hundreds of transformations — from busy professionals to physique athletes — built through structure, not luck.
Ready to Begin?
You’ve tried motivation.
Now try structure.
Apply today and rebuild from the ground up.
Let’s make your next transformation the one that actually lasts.
THE ELITE SINGLE - HYBRID STRUCTURE SESSION
No commitment. No contracts. Just elite execution.
€80
THE SILVER HYBRID PT PACKAGE
STRUCTURE, EXECUTION, MOMENTUM
€500
THE GOLD HYBRID PT PACKAGE
THE ELITE STANDARD
€600
THE ELITE SINGLE - HYBRID STRUCTURE SESSION
No commitment. No contracts. Just elite execution.
€80
THE SILVER HYBRID PT PACKAGE
STRUCTURE, EXECUTION, MOMENTUM
€500
THE GOLD HYBRID PT PACKAGE
THE ELITE STANDARD
€600
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